Why hire a Life Coach?

I have the expertise, now I ask do you have the commitment?

“When the commitment of the client meets the expertise of the coach, there is nothing that cannot be achieved.”

Some people challenge the need for a coach. They believe ‘I can learn this from a book and apply it myself’ or ‘But I can see that stuff on you tube, I can learn it there.’

Sadly it doesn’t often work and here’s why:

No amount of information will change this simple fact-in order to succeed or improve in any area of your life, you need to actually DO something.

There isn’t anything wrong with advice. But unless you’re actually using it to do something it doesn’t count as anything more than entertainment, a warm bath. A lot of people know what they SHOULD be doing, that doesn’t mean they are actually DOING it....

How many Olympic athletes do you see buried in a book between their events? They’re not. They are listening to their coach.
If you wanted to win an Olympic title in say, weightlifting, you can read the encyclopaedia of weightlifting (which actually exists and is comprehensive!) or you can train with a top Olympic coach.
Now tell me, which do you think is going to get you onto that Olympic platform first and ready?
Right- Hiring the coach.

It is the same for any area of life-
Here are some of the advantages in investing in a coach-

  • You set high quality goals. Goal setting is an art as well as a science- too high and you won’t truly believe you can achieve it and so you will struggle to be motivated- too low and you’ll achieve it without incidence and it won’t stimulate you.
  • You will achieve your goals more quickly too and with fewer mistakes.
  • You’ll become a more effective communicator and influencer and achiever by simple efficiency of process through the coaching experience.
  • You’ll save money- by investing in one thing- a coach- you will subsequently be more efficient in every other area financially, by making better, professionally advised decisions
  • You will be accountable to your coach and the rationale and drivers behind your choices will be discussed and challenged.

Get in touch and let’s have a conversation about how my coaching can help you.

GOAL SETTING AREAS

Areas for goal setting in order to keep a balanced life:

  • Health & Fitness

  • Spirituality

  • Business / Career

  • Personal Development

  • Self care / Hobbies

  • Relationships

  • Family

  • Personal Possessions

  • Money / Finance / Debt

Health & Fitness

Your mental and physical health is so important to maintain a balanced life.
Our coaching shows you how to consistently find balance with conditions like stress, adhd, depression and dyslexia, so they can’t exert power over you.
Your physical body is your home- We show you how to take time for yourself and how to build good habits in physical movement/ training, balanced nutrition and quality sleep.

Spirituality

Motivation-confidence-belief
Spiritual coaching looks to help in any area in your life where you're feeling unfulfilled, stuck or uninspired by tapping into your inner resources to develop motivation, confidence and belief in yourself.
When build from within, the bombardment of external conflicting information has little to no effect- you are anchored from within, not from external factors.

This kind of coaching suits many areas of life, do any of the following apply to you?

  • Are you unfulfilled in your career?
  • Are you confused about what you should be doing with your life?
  • Are you suffering from self-doubt and fear?
  • Do you long to find a meaningful relationship?
  • Are you feeling lost or stuck in a rut?
  • Are you feeling as if you aren't reaching your full potential?

Business / Career

Our business and career coaching will help you by offering an external, objective and constructive perspective of your situation. Maybe you need to change your career, or start your own business, maybe you want to move up to the next level where you are but you’re not sure the best way to do it.
We cover all of that and more, with coaching processes to help you improve communication, decision making, interview technique, public speaking and management skills.

Personal Development

Personal development is about increasing self-awareness- We help you recognise where you want to be in life and how to get there, as well as identifying the potential that already exists within you.
The main areas we work to develop are confidence, leadership, motivation and energy and how these factors interlink and operate together.
We run 12 week coached courses that enable you to evolve significantly during that time frame and maintain and develop that improved position for the rest of your life.

Self Care / Hobbies

You have to take time for you to maintain a balance in your mental and physical body as well as in life. Self care isn’t selfish, it’s necessary!
Hobbies and pastimes are crucial to unwind, socialise and have fun, but they also help us develop other skills outside of the home and workplace, improve self esteem, express energy and creativity and above all, experience variety, one of the key needs for all people.
Often overlooked with the work/family components of life taking precedence, We asses and coach you to find activities that best fit your needs and how to implement them consistently into your daily life.

Relationships

Good relationships are something we all strive for. They can provide love, support, happiness, friendship, advice and guidance. When we look back on our lives it is often the connections we have made with people that we remember the most.
If you are finding things hard with your family, partner, school friends or work colleagues, get in touch.
We will listen, assess and advise you how to best fill that relationship up in the way that everyone involved deserves!

Family

Families have their own dynamic just like a business does and, just like business every family is unique.
Our coaching shows you how to clearly understand the needs of each individual as well as the family unit as a whole, so you can identify where and what you need to give and how best to fit into that dynamic.
A happy and peaceful family dynamic can be achieved with the combination of compromise, order, mutual respect and understanding.
Our coaching sessions are designed to provide families with the tools and techniques to increase understanding, resolve conflict, reach compromise and live the fullest life possible together.

Personal Possessions

We want things! But many limiting beliefs exist around physical possessions, which creates a resistance in is actually having them.
We coach on the premise that if it does not violate the rights of others then you should have it and that anything we want, we want because we believe we will feel better in the having of it.
We show you how to decide, commit and resolve to any goal that you have or possession you want to obtain so that getting it is a clear headed certainty.

Money / Finance / Debt

The view towards money has always been distorted for many. We have the coaching processes to show you how to make as much money as you want and manage your finances easily and consistently.
Debt affects many people and can spiral without intervention.
We will coach you to breakthrough on the habits that are causing the accumulation of debt, whilst managing it and the stress involved with it.